Momentum Leaders: Coaching for ADHD Entrepreneurs & Executives

What’s Included in the Package

1. Pre-Coaching Questionnaire Before the first session, you’ll complete a confidential questionnaire designed to uncover your goals, challenges, values, and aspirations. This helps us create a coaching plan that’s as unique as you are. Key areas include:Personal and professional goals ADHD-related challenges (e.g., time management, focus, organization) Business objectives and growth areas Strengths and creative approaches you want to leverage
2. Customised Coaching Plan Based on your questionnaire, we’ll develop a tailored plan that includes:Clear, actionable milestones to track progress Strategies to address ADHD-specific challenges (e.g., procrastination, overwhelm, prioritisation) Tools to enhance productivity, focus, and decision-making A roadmap to align your business goals with your personal values
3. 10 Bi-Weekly Coaching Sessions (50 Minutes Each) Over the course of 5-9 months, we’ll meet approximately every two weeks to: (accommodating for holidays your schedule)Review progress and celebrate wins Tackle emerging challenges and refine strategies Explore ADHD-friendly techniques for time management, delegation, and workflow optimisation Build systems to sustain momentum and growth
4. Ongoing Email Support Between sessions, you’ll have access to email support for:Quick questions or guidance Accountability check-ins Encouragement and troubleshooting

Hi, I’m Clodagh a business coach, ADHD advocate, and resilience enthusiast with over 12 years of experience helping business owners and executives achieve their professional and personal goals. But my journey hasn’t always been smooth sailing.

At 35, I was diagnosed with ADHD after years of battling focus issues, disorganisation, and self-doubt—even fearing I had a brain tumour. Fortunately it was an ADHD diagnosis that marked the start of a 16-year journey of self-discovery, where I learned to embrace my neuro-diversity and transform my challenges into strengths.

Today, I’m passionate about helping others do the same. As someone who’s walked the path—from being labeled “lazy” in 1980s Ireland to thriving in senior roles at global companies like Dell, Sony Australia, and HubSpot over 20 years.

I understand the unique struggles and strengths of the ADHD brain. My coaching philosophy is rooted in resilience, adaptability, and self-awareness, and I specialise in helping entrepreneurs and professionals with ADHD unlock their potential, build effective systems, leverage AI, incorporating physical movement and turn their neuro-diversity into their strength.

When I am not coaching & consulting I like to Powerlift and have a World and National Record that I won in my 40's. In my spare time you will find me in the West of Ireland building my wellness retreat - Isleen Cottage.

Click here to book a 15 min call with Clodagh to see if working with her is a good fit for what you would like to achieve or email me - clodagh@growitgroup.com if you have any questions.